salad — Page 4

green goddess salad

08/05/2010 By bridget

I am not a fan of those recipes that try to hide vegetables in foods where they clearly don’t belong. For one thing, “deceptive” is not a word I want applied to any of my relationships. For another, I strongly believe that if you cook vegetables correctly, they’re so tasty that there’s no reason to avoid them. I also strongly believe that if you’re an adult who is still picky about vegetables, then you need to stop being such a big baby, grow up, and eat your damn vegetables. I am bossy.

Anchovies, on the other hand, I am comfortable sneaking into dishes without telling Dave. Dave unfairly maligns anchovies based on years of delivering pizza, disregarding my claims that anchovies aren’t meant to be dumped whole onto pizza anymore than garlic cloves are. There are people who enjoy their pizzas being overwhelmed by one strong flavor, but for most of us, both garlic and anchovies are better as accents.

Anchovies should in general be treated like garlic – minced, used judiciously, and added to the recipe early so that the flavor permeates the dish in a soft, subtle way. Or, in this case, blended into a dressing. Anchovies add not just salt to a dish, but a nice meatiness. If it makes your food tastes like fish, you’re using the wrong brand of anchovies.

I snuck one anchovy into this dressing the first time, two the second time. Dave didn’t notice. I didn’t tell him. Next time, it’ll be three anchovies, and maybe then the flavor will be strong enough to add more complexity to this already fresh-tart-rich-healthy-delicious mix of ingredients. My goal isn’t to deceive Dave; it’s to convince him that, when used correctly, anchovies are wonderful – just like vegetables.

One year ago: Clafoutis
Two years ago: Filbert Gateau with Praline Buttercream

Green Goddess Salad (adapted from Eating Well)

Serves 2 as a main dish; 4 as a side dish

I skipped the celery, because otherwise I’ll buy a bunch, use one stalk and forget about the rest in the fridge until it’s suitable only for compost.

If at all possible, do not use chickpeas that are cooked without salt. You’ll end up with little flavor voids.

½ avocado, peeled and pitted
½ cup buttermilk
2 tablespoons chopped fresh herbs, such as tarragon, sorrel, and/or chives
2 tablespoons lemon juice
2-3 anchovy fillets
8 cups bite-size pieces green leaf lettuce
12 ounces peeled and deveined cooked shrimp (21-25 per pound)
½ cucumber, sliced
1 cup cherry or grape tomatoes, halved
1 cup canned chickpeas, rinsed
1 cup canned artichoke hearts, rinsed, dried, and quartered
½ cup chopped celery

1. Puree the avocado, buttermilk, herbs, lemon juice, and anchovies in a blender until smooth.

2. Divide the lettuce among 4 plates. Top with the shrimp, cucumber, tomatoes, chickpeas, artichoke hearts, and celery. Drizzle the dressing over the salads.

Filed Under: beans, gluten free, healthy, salad, vegetables

slaw tartare

04/21/2010 By bridget

“Here, taste this”, I requested, bringing Dave a cornichon.

He obliged, then made a face. “Euck, it’s a pickle.”

I sighed. Brined food is Dave’s single food hangup, but the cornichons had seemed relatively mild to me. I was hoping he wouldn’t mind them.

I went back into the kitchen to finish the salad, snacking on at least one cornichon for every one I chopped.

Before too long, I tried again, this time with capers. “Too briny”, he insisted.

I was starting to get worried about whether Dave would tolerate this slaw at all. Instead of coleslaw, he might be topping his shrimp burger with arugula and, uh…ketchup? We were out of mayonnaise; it had all gone into the dressing.

I forged on, but halved the capers and reduced the vinegar by even more. After mixing the dressing into the salad, I started tasting for seasoning. Results were inconclusive, so I tasted again. Seems okay, but I should take one more taste. When I realized that all my tasting was simply to keep eating, I decided the seasoning was just fine.

But it was time for the real test. I took a small bowl of the coleslaw to Dave. “Ooh, this is good slaw!” he exclaimed, finishing the bowl off in no time. I let out the breath I’d been holding. He was right. It is good slaw.

(The shrimp burgers were delicious. They will be my next entry.)

One year ago: Pasta with Cauliflower, Walnuts, and Ricotta Salata
Two years ago: Creamy Buttermilk Coleslaw (okay, that’s kind of wierd)

Printer Friendly Recipe
Slaw Tartare (adapted from Smitten Kitchen who adapted it from Rebecca Charles’ and Deborah Di Clementi’s Lobster Rolls and Blueberry Pies)

Not a fan of watery coleslaw, these days I salt all of my cabbage destined for slaw.

Also, the recipe on Deb’s site, which reportedly already has less mayonnaise than the original, still seems to have a crazy amount of it. I’ve reduced it to about a third of what she recommends and thought the slaw was perfectly creamy. I’ve reduced some of the other dressing components accordingly.

½ cabbage (about 1 pound), shredded fine (5-6 cups)
kosher salt
¼ cup chopped red onion
2 tablespoons sherry vinegar
½ teaspoon sugar
¼ cup capers
¼ cup chopped cornichons, plus 1 tablespoon of the juice
2 teaspoons Dijon mustard
6 tablespoons mayonnaise
½ teaspoon freshly ground black pepper

1. Toss the shredded cabbage and 1 teaspoon salt in a colander or large mesh strainer set over a medium bowl. Let it stand until cabbage wilts, at least 1 hour or up to 4 hours. Rinse the cabbage under cold running water. Spin the cabbage in a salad spinner until it’s dry or press, but do not squeeze, to drain it; pat dry with paper towels. Place the wilted cabbage in a large bowl.

2. Mix the onions, sherry vinegar, and sugar together in a small bowl. Let it set for about 15 minutes, then mix in the capers, cornichons, cornichon juice, mustard, mayonnaise, and pepper. Fold the dressing into the cabbage and serve, or refrigerate for several hours for serving.

Filed Under: good as leftovers, salad, side dish, summer, vegetables

cherry tomato salad

03/27/2010 By bridget

Here are two common pairings that seem impractical to me – bread served with pasta and fries served with burgers. Of course they’re tasty combinations – who doesn’t love more carbs? – but do they make nutritional sense?

Granted, a leafy green salad would be too refined, and roasted or steamed vegetables don’t go with the casual feel of a burger. That’s why I love a non-lettuce based salad to go along with burgers, instead starring something like mushrooms or peppers or tomatoes.

Even though my little desert town has perfect grilling weather nearly year-round, it does not have perfect tomatoes. That’s a nice thing about this salad – you can make it with grape tomatoes, the only decent tomato option at the grocery store for most of the year.

What’s more, the tomato flavor is enhanced by draining the watery juice from the tomatoes and reducing it to use with the dressing. The dressing ends up somewhat sweet, which is nicely balanced by tart red wine vinegar, fresh cucumber (I can’t believe I used to not like cucumber), and salty feta. I’d take this salad over fries any day.

One year ago: Lemon Poppy Seed Waffles
Two years ago: Whole Wheat Pasta with Greens, Beans, Tomatoes, and Garlic Chips

Printer Friendly Recipe
Greek Cherry Tomato Salad (from Cooks Illustrated)

If in-season cherry tomatoes are unavailable, substitute vine-ripened cherry tomatoes or grape tomatoes from the supermarket. Cut grape tomatoes in half along the equator rather than quartering them.

If you don’t have a salad spinner, after the salted tomatoes have stood for 30 minutes, wrap the bowl tightly with plastic wrap and gently shake to remove seeds and excess liquid. Strain the liquid and proceed with the recipe as directed.

The amount of liquid given off by the tomatoes will depend on their ripeness. If you have less than ½ cup of juice after spinning, proceed with the recipe using the entire amount of juice and reduce it to 3 tablespoons as directed.

2 pints ripe cherry tomatoes, quartered (about 4 cups) (see note)
table salt
½ teaspoon sugar
2 medium garlic cloves, minced or pressed through a garlic press (about 2 teaspoons)
½ teaspoon dried oregano
1 medium shallot, minced (about 3 tablespoons)
1 tablespoon red wine vinegar
2 tablespoons extra virgin olive oil
ground black pepper
1 small cucumber, peeled, seeded, cut into ½-inch dice
½ cup chopped pitted kalamata olives
4 ounces feta cheese, crumbled (about 1 cup)
3 tablespoons chopped fresh parsley

1. Toss tomatoes, ¼ teaspoon salt, and sugar in a medium bowl; let stand for 30 minutes. Transfer the tomatoes to a salad spinner and spin until the seeds and excess liquid have been removed, 45 to 60 seconds, stirring to redistribute the tomatoes several times during spinning. Return the tomatoes to the bowl and set aside. Strain the tomato liquid through a fine-mesh strainer into a liquid measuring cup, pressing on the solids to extract as much liquid as possible.

2. Bring ½ cup tomato liquid (discard any extra), the garlic, oregano, shallot, and vinegar to a simmer in a small saucepan over medium heat. Simmer until the mixture is reduced to 3 tablespoons, 6 to 8 minutes. Transfer the mixture to a small bowl and cool to room temperature, about 5 minutes. Whisk in the oil and pepper to taste until combined. Taste and season with up to ⅛ teaspoon table salt.

3. Add the cucumber, olives, feta, dressing, and parsley to the bowl with the tomatoes; toss gently and serve.

Filed Under: cheese, healthy, salad, side dish, summer, vegetables

roasted butternut squash salad with cider vinaigrette

10/08/2009 By bridget

It’s hard to believe that most years, I’m anti-anything fall until October 1st. Not this year. September included pumpkin breakfasts, apple desserts, and plenty of pumpkin beer. Granted, the weather was pretty warm in September and the trees were still green so it didn’t feel much like fall, but it didn’t feel like summer either.

That all changed on October 1st, when I had to turn the heat on for the first time, and our dinner complimented the cool, crisp weather – salad with roasted butternut squash, cranberries, walnuts, and dressing made from reduced apple cider, served with sweet potato biscuits.

Every ingredient in the salad is maximized. The squash, seasoned and drizzled with maple syrup, is roasted until it’s caramelized. The walnuts are toasted, and so are the cranberries, which was a trick I hadn’t seen before. The cider, reduced to less than a third of its initial volume, is mixed with acidic cider vinegar and emulsifying mustard to form the base of the dressing.

It was delicious; so good, in fact, that I made again the next day for lunch. It was sweet, but also tangy from the dressing, a bit bitter from the walnuts, and spicy from the arugula. I also like that the hot squash and dressing slightly wilt the arugula – it shrinks it a bit, so it doesn’t take so darn long to eat a nice bowl full of greens. Which is a good thing, because then I can eat more of it.

One year ago: Spinach, Artichoke, and Red Pepper Strata

Printer Friendly Recipe
Roasted Butternut Squash Salad with Warm Cider Vinaigrette (adapted just slightly from Barefoot Contessa)

I used less oil. I didn’t measure the amount, but I’m guessing it was ¼ cup; I only ever use enough oil to just balance the acidity. Also, I liked to let the dressing and squash cool just a few minutes before mixing them with the greens. I forgot the cheese the first time I made the salad, when I photographed it.

1 (1½-pound) butternut squash, peeled and ¾-inch) diced
good olive oil
1 tablespoon pure maple syrup
kosher salt and freshly ground black pepper
3 tablespoons dried cranberries
½ cup walnuts halves
¾ cup apple cider or apple juice
2 tablespoons cider vinegar
2 tablespoons minced shallots
2 teaspoons Dijon mustard
4 ounces baby arugula, washed and spun dry
¾ cup freshly grated Parmesan

1. Preheat the oven to 400F.

2. Place the butternut squash on a sheet pan. Add 2 tablespoons olive oil, the maple syrup, 1 teaspoon salt and ½ teaspoon pepper and toss. Roast the squash for 15 to 20 minutes, turning once, until tender. Add the cranberries and walnuts to the pan for the last 5 minutes.

3. While the squash is roasting, combine the apple cider, vinegar, and shallots in a small saucepan and bring to a boil over medium-high heat. Cook for 6 to 8 minutes, until the cider is reduced to about ¼ cup. Off the heat, whisk in the mustard, ½ cup olive oil, 1 teaspoon salt, and ½ teaspoon of pepper.

4. Place the arugula in a large salad bowl and add the roasted squash mixture, the walnuts, and the grated Parmesan. Spoon just enough vinaigrette over the salad to moisten and toss well. Sprinkle with salt and pepper and serve immediately.

Filed Under: fall, fruit, gluten free, healthy, nuts, salad, vegetables, vegetarian

pickled coleslaw

08/29/2009 By bridget

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Salads can be tricky, because if I’m eating a big bowl of vegetables, it better be healthy, you know? But there’s the whole salad dressing issue. Vinaigrette is the standard lighter option, but even it’s usually based on olive oil.

Coleslaw is no exception to the salad dressing problem. Many coleslaws are simply cabbage, mayonnaise and seasoning. Not only is this a little plain for my taste, but it turns coleslaw into a full-on indulgence. Even my favorite buttermilk coleslaw recipe includes a bit of mayonnaise and sour cream (which could probably be replaced by plain yogurt), although the base of the dressing is lowfat buttermilk.

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A lot of people don’t even like creamy coleslaws, preferring vinegar-based slaws instead. I like both types, and at first I thought these vinegar dressings were the no-fat answer for coleslaw, until I found out that most involve oil, like a typical vinaigrette does.

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The solution, it turns out, is pickled coleslaw. The cabbage here is mixed with nothing but vinegar, water, sugar and salt. Those ingredients have to be heated to dissolve the sugar, then cooled so they don’t wilt the cabbage. Then they’re mixed with the shredded cabbage and a few other vegetables (sadly, I didn’t have a cucumber around when I made this, so I had to skip it), and refrigerated overnight – or for longer, if need be.

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What a great way to eat a big bowl of vegetables. Since I’m not worried by a wee bit of sugar, there’s nothing for me to feel guilty about here. And it isn’t just about being healthy – it tastes great too. It’s tart without being too sour and has a wonderful crunch. Even Dave, pickle-hater that he is, enjoyed it. Gotta love a salad without compromise.

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One year ago: Mashed Potatoes with Kale

Pickled Coleslaw (from Deb Perelman for NPR)

Makes 8 to 10 servings

Brine:
1½ cups distilled white vinegar
1½ cups water
⅓ (2.33 ounces) cup sugar
2½ tablespoons kosher salt

Slaw:
1 small head green cabbage
1 red bell pepper, cored, seeded and thinly sliced into 1- to 2-inch pieces
1 carrot, peeled and very thinly sliced
1 kirby cucumber, thinly sliced

Bring brine ingredients to a boil in a 2-quart nonreactive saucepan over moderate heat, stirring until sugar is dissolved. (Use a pan of stainless steel, glass and enameled cast iron; avoid pure aluminum and uncoated iron, which can impart an unpleasant taste to recipes with acidic ingredients) Transfer to a 3- to 4-quart nonreactive bowl and cool completely. To speed this process up, you can set the bowl over a second bowl of ice water, and stir, which will quickly chill the brine.

Halve, core and halve again the head of cabbage, then finely slice it with a knife, or run the quarters through a food processor fitted with a slicing blade.

Toss sliced cabbage, bell pepper, carrot and cucumber in bowl with brine. Cover with lid or plastic wrap, and refrigerate, tossing the ingredients once or twice in a 24-hour period. After one day in the brine, the coleslaw is ready to serve. It keeps for up to 1 week, chilled.

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Filed Under: gluten free, healthy, salad, side dish, summer, vegetables

farmer’s market salad with spiced goat cheese rounds

08/02/2009 By bridget

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This is a bit of a misnomer for me, as I haven’t found a convenient farmers market since we moved to Pennsylvania last January. We drove half an hour to one last year and bought some nice eggs, but it didn’t have much in the way of produce. I hear there’s another, 30 minutes in the opposite direction, but honestly, my grocery store sells local produce and I’m lazy.

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Whether you buy your ingredients at a farmers market or the grocery store, you’ll end up with a delicious salad. We’re talking greens, topped with potatoes, green beans, slivered carrots, tomatoes, and, mmm, goat cheese. I used purple potatoes and I wanted yellow beans (yellow green beans?) for maximum color impact, but couldn’t find them. The original recipe also has black olives, and I included them the first time I made this salad, but they didn’t seem to fit with the other flavors.

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Now let me be honest: I put quite a bit of work into this salad. I roasted the potatoes and the green beans, I cut the carrots into the thinnest of coins, and I dutifully rolled discs of goat cheese in a colorful spice mixture. (Oh, and I unceremoniously dumped a pre-washed bag of mixed greens into a bowl.)

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Some of this is nice for maximum potential, but not strictly necessarily. The tomatoes? Expendable; I’m not sure they matched the rest of the ingredients anyway. The spices? Couldn’t taste ‘em. And it’s not like you’re really going to improve on goat cheese anyway. The shallot in the dressing? Nah. You could spend half the time, focusing on just the key components of this salad – the greens, dressing, potatoes, beans, and did I mention how much I love goat cheese? – and get a very similar result.

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On the other hand, if you do you have access to one of those colorful outside markets where the farmers are friendly and the produce is varied, mix it up! It’s a salad, and you’re not going to ruin it by making it your own.

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One year ago: Filbert Gateau with Praline Buttercream

Farmers Market Salad with Spiced Goat Cheese Rounds (adapted from epicurious)

Makes 4 main-course servings

Goat cheese rounds:
2 tablespoons sesame seeds
2 teaspoons ground cumin
1½ teaspoons paprika
1 teaspoon finely chopped fresh thyme
¼ teaspoon coarse kosher salt
⅛ teaspoon ground black pepper
16 (½-inch-thick) rounds chilled soft fresh goat cheese (from one 11-ounce log)

Vinaigrette:
2 tablespoons red wine vinegar
1 shallot, minced
1 teaspoon chopped fresh thyme
1 teaspoon Dijon mustard
5 tablespoons extra-virgin olive oil
Coarse kosher salt

Salad:
1 pound baby new potatoes (such as Dutch yellow baby potatoes), halved
1 pound green beans (or mix of green and yellow), trimmed
8 cups (loosely packed) mixed salad greens
12 ounces assorted small tomatoes (such as cherry, grape, and teardrop; preferably mix of red and yellow)

For goat cheese rounds:
Line baking sheet with waxed paper or parchment paper. Mix first 6 ingredients in shallow bowl. Dip cut sides of goat cheese rounds into spice mixture to coat. Place on prepared baking sheet. Chill until ready to serve. DO AHEAD Can be made 1 day ahead. Cover and chill. Bring to room temperature before serving.

For vinaigrette:
Whisk first 4 ingredients in small bowl. Gradually whisk in olive oil. Season with coarse salt and pepper. (Can be made 1 day ahead. Cover and refrigerate. Rewhisk before using.)

For salad:
Steam potatoes until just tender, about 10 minutes. Transfer to plate; cool. Steam green beans until crisp-tender, about 5 minutes. Rinse under cold water; drain. Pat dry with paper towels. ( Potatoes and green beans can be made 6 hours ahead. Wrap separately in paper towels. Place in resealable plastic bag; chill.)

Combine greens and basil in large bowl. Add enough vinaigrette to coat lightly; toss. Arrange on large platter. Add potatoes and green beans to same large bowl; add remaining dressing and toss. Arrange potatoes and beans atop greens. Scatter tomatoes and olives over. Surround with goat cheese rounds.

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Filed Under: cheese, favorites, gluten free, healthy, potatoes, salad, summer, vegetables, vegetarian, weeknight meal

mushroom salad

06/18/2009 By bridget

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I used to read cookbooks like novels. I don’t require pictures, and I don’t like to skip around – I’ll be annoyed making the chocolate cake from Chapter 10 if I’m still reading through Chapter 2’s salads. It feels like a spoiler; like when I was sad to see Gandalf die in The Fellowship of the Ring, and Dave tried to make me feel better by telling me that he comes back in the next book/movie. I hate spoilers.

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These days, though, I can’t seem get through an entire cookbook. I think I need a new method – like accepting that it’s okay not to read every step in every recipe. I’m only on Chapter 3 (Eggs, Dairy and Cheese, yum) in Bittman’s How to Cook Everything Vegetarian, which I got for Christmas. I’m still very happy with the cookbook – everything I’ve made from it has been great, and the recipes get me excited to cook. But right now, it’s just sitting on my shelf while I focus on other things. Since I haven’t read much more than the soups and salads chapters, that’s all I ever make from the book.

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These mushrooms, from the salad chapter, made a handy side dish for meatball sliders. They’re nice and easy – after sautéing the quartered mushrooms with some aromatics, you mix them with vinegar and olive oil. Then just set them aside to marinate.

The simple mixture was surprisingly good. I was worried that Dave wouldn’t like them, because he doesn’t like pickled anything, but they weren’t sour, just a little tangy. It makes the big green cookbook on my shelf that much more enticing.

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One year ago: Cappuccino Cream Puff Rings

Mushroom Salad, Italian-American Style (from Mark Bittman’s How to Cook Everything Vegetarian)

I didn’t actually measure anything, which is normal for me for a Bittman recipe. He presents his recipes more as ideas to get you started than rules to follow. I’m guessing I used less oil, and I just added vinegar to taste.

¼ cup extra virgin olive oil
1 pound butter or other mushrooms, trimmed and quartered
salt and freshly ground black pepper
¼ cup minced onion
1 tablespoon slivered garlic
½ cup red wine vinegar
½ cup chopped parsley leaves for garnish

1. Put 3 tablespoons oil in a wide skillet over medium heat. When hot, add the mushrooms, and cook, stirring occasionally and sprinkling with salt and pepper, until they give up their liquid and begin to brown, about 10 minutes. Lower the heat a bit and add the onion, then cook until the onion softens, another 5 minutes or so. Add the garlic and cool, stirring occasionally, about 2 minutes more. Turn off the heat.

2. Transfer the mushrooms to a bowl and stir in the vinegar and remaining tablespoon of oil. Let cool to room temperature for at least 30 minutes. Garnish and serve or let sit at room temperature for another hour or two before serving.

Filed Under: book review, gluten free, healthy, italian, salad, side dish, vegetables

tofu croutons

02/01/2009 By bridget

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Let me give you some insight into what kind of person my husband is. For his birthday a few weeks ago, I offered to make whatever he wanted for dinner, for an entire weekend. The first two meals he chose, salmon pesto pasta and sushi, were predictable. The last one is what made me roll my eyes – he requested salad. When questioned about specifics, all he could come up with “lots of different kinds of lettuce is always nice.”

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Really? Who requests leafy green salad for a birthday dinner? I like salad, but I don’t consider it a treat.

Fortunately, other than that general guideline, I could do whatever I wanted with it. I thought these tofu croutons would be a good protein source, and then I could serve the salad with tasty homemade garlic bread.

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My first run-through with these croutons wasn’t absolutely successful. I followed the recipe exactly, but from the beginning, there were two things that I was uncertain about. One was the lack of salt. It’s not like tofu has so much flavor on its own that it can pass without anything extra to give it a boost. The other was the size that the tofu cubes were supposed to be cut into. They seemed big, but I wasn’t sure how much they would shrink after baking, so I kept them at the 1-inch cubes the recipe recommended.

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The results were, sure enough, too big and too bland. The second time I made them, I cut the tofu into half-inch cubes and sprinkled some kosher salt over them before baking, and I liked them a lot more. The outsides are crispy, the insides are meaty, and the overall flavor is nutty. Their taste, texture, and nutrition make them a really great addition to salad.

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One year ago: Potstickers

Tofu Croutons (adapted from Mark Bittman’s How to Cook Everything Vegetarian)

Enough croutons for 2-3 salad servings

I didn’t actually measure the salt when I sprinkled it on. I know I used too much, and I really don’t think you need much.

I only recently figured out that there’s two kinds of tofu – regular (or brick or Chinese) and silken (or Japanese). Regular is packed in water, not sold in the aseptic boxes. That’s what I used here. It has a chewier, “meatier” texture.

14 ounces firm tofu
¼ teaspoon kosher salt
1 tablespoon olive oil

1. Adjust an oven rack to the middle position and heat the oven to 400F.

2. Cut the block of tofu in half lengthwise (so from a rectangle into two flatter rectangles). Use a kitchen towel to press the tofu dry (or dry-ish – you don’t need to put tons of effort into this).

3. Cut the slices into ½-inch cubes. Put the cubes on a parchment-lined baking mat and sprinkle with the salt and drizzle with the oil. Toss gently to coat.

4. Bake at 400F for about an hour, until evenly browned. There’s no need to rotate them; they’ll brown evenly. Leftovers can be stored in the refrigerator for up to 3 days. Bring to room temperature before using.

Filed Under: gluten free, healthy, salad, tofu

chopped salad

01/11/2009 By bridget

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Last month, I was looking at pictures with my 2-year-old nephew, and when we came to a picture of my sister when she was six months pregnant, he pointed to her and said, “That’s Aunt Bridget!” Wow, thanks buddy. I know my pants fit kind of tight lately, but at least they’re size-six pants!

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So I’m thinking I should eat more salads. Okay, that isn’t the reason – mostly, I just like salads. I like salads served either as the main dish or before the rest of the meal. Too often salads are an afterthought pieced together from iceberg lettuce, out-of-season tomatoes, and bottled dressing, and they’re served alongside a meal that they don’t compliment.

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I know chopped salad hardly needs a recipe – just take your favorite vegetables and serve them over lettuce. I’m just excited about this particular combination – in about a week, I had it for dinner twice and lunch once.

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My salad includes romaine lettuce, along with carrots, cucumbers, celery, red pepper and red onion. I added hard-boiled eggs for protein and avocado to mellow the tartness of the vinaigrette. I chopped everything except the lettuce into about ¼-inch cubes, which made them easy to scoop up with a fork. There’s just enough lettuce to get maybe one small piece with each forkful of chopped vegetables.

Nothing makes me feel healthier than eating a big bowl of salad for dinner. And that makes me look forward to dessert that much more.

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Chopped Salad (adapted slightly from Mark Bittman’s How to Cook Everything Vegetarian)

Serves 4

Vinaigrette:
2 tablespoons vinegar – good choices include balsamic, sherry, red wine, white wine
¼ teaspoon salt
pinch black pepper
4 tablespoons extra virgin olive oil

2 medium carrots, peeled
4 stalks celery stalks, preferably from the heart, washed
1 medium red onion
1 medium red bell pepper, washed
1 regular-sized cucumber or 2 english cucumbers, washed
1 avocado, halved, seed removed, flesh scooped from skin
2 hardboiled eggs, peeled
2 romaine hearts, washed and dried

1. For the vinaigrette: Combine all ingredients in a jar with a tightfitting lid and shake until combined.

2. For the salad: Chop all ingredients except romaine into ⅛- to ¼-inch cubes and place in large bowl. Cut romaine into approximately 1-inch pieces and add to bowl.

3. Add vinaigrette to salad ingredients and mix thoroughly. Serve.

Filed Under: favorites, gluten free, healthy, salad, vegetables, vegetarian, weeknight meal

chanterelle salad with speck and poached eggs

11/21/2008 By bridget

I don’t know if there could be a less appetizing name for a more delicious food than there is for Speck. When I hear Speck, I think of Star Trek or maybe dust particles – I do not think of spicy smoked ham.

I almost dismissed the Speck in this recipe entirely. I figured that proscuitto or pancetta, both of which I can get at my regular grocery store, would make a convenient substitute. But then I was right near an Italian butcher, and it was no big thing to go in and grab some Speck. I’m glad I did, because I love the stuff. I wish I’d had some proscuitto to taste alongside it, because I feel like I liked the Speck more than I normally do proscuitto, but I haven’t eaten enough proscuitto to really remember.

After my first uncertain egg on salad experience, I seem to have become somewhat enamored with the idea. In this salad, I really enjoyed the warm savory egg on the tart dressed greens. The Speck, sautéed until crispy, was of course delicious. I wasn’t crazy about the cooked chanterelles in the salad – they seemed a little too chewy to fit in with the other ingredients. Dave really liked them though.

I didn’t follow the recipe exactly – I had just made fresh bread, so I skipped the toasting step. I also made a different dressing. As if one hard-to-find ingredient in the recipe wasn’t enough, you’re also supposed to reduce Vin Santo, an Italian dessert wine, for the vinaigrette, and mix it with walnut oil. I made a simple balsamic vinaigrette and was happy with it.

Notwithstanding the chewy mushrooms, this salad was very good. This was a nice, light meal that left me plenty of room to eat some of the chocolate chip cookies that I have coming out the wazoo.

Warm Chanterelle Salad with Speck and Poached Eggs (from Bon Apetit December 2008 )

6 tablespoons olive oil, divided
4 fresh thyme sprigs
3 garlic cloves, divided
1 pound fresh chanterelles, cleaned, cut into ⅓-inch thick slices
nonstick cooking spray
4 ounces ⅛-inch-thick slices Speck, rind trimmed
6 ¾-inch-thick slices ciabatta or pain rustique
½ teaspoon salt
6 large eggs
2 small heads butter lettuce, coarsely torn (about 11 cups)
6 cups mâche or arugula (3½ ounces)
Vinaigrette

Preheat oven to 500F. Combine 4 tablespoons oil and thyme in large bowl. Press 2 garlic cloves into oil with garlic press; whisk to blend. Add chanterelles and toss to coat. Sprinkle with salt and pepper.

Spray rimmed baking sheet with nonstick spray. Spread mushroom mixture on sheet. Roast mushrooms until tender, stirring occasionally, about 6 minutes.

Cut Speck crosswise into ¼-inch-thick strips. Heat 1 tablespoon oil in small skillet over medium-high heat. Add Speck; sauté until crisp, 4 minutes. Drain on paper towels.

Toast ciabatta slices until golden; rub with remaining garlic clove. Drizzle with 1 tablespoon oil. Halve each slice lengthwise.

Fill large skillet with water and bring to boil. Add ½ teaspoon salt. Crack eggs, 1 at a time, into custard cup, then slide egg from cup into water; reduce heat to low. Poach eggs until whites are set and yolks are softly set, 3 to 4 minutes.

Meanwhile, toss lettuce and mâche with enough vinaigrette to coat. Mound salad on 6 plates. Using slotted spoon, remove eggs from water, dab with paper towels to absorb excess liquid, and place atop salads. Garnish with mushrooms and Speck. Place ciabatta fingers around salad and serve immediately.

Balsamic Vinaigrette (from Cooks Illustrated)

Serves 4

¼ cup balsamic vinegar
2 tablespoons sherry vinegar , or wine vinegar
½ teaspoon table salt
¼ teaspoon ground black pepper
⅔ cup olive oil

Whisk first 2 ingredients with salt and pepper in a small bowl. Gradually whisk in oil, so the vinaigrette emulsifies. Serve.

Filed Under: eggs, gluten free, healthy, italian, pork, salad, vegetables, weeknight meal